I provide culturally inclusive psychodynamic therapy for adults in Los Angeles and virtually across California.
Pausing.
Slowing down.
Looking inward.
These things can cause turbulence. And when it becomes unbearable, we return to what we know — the same patterns and cycles that keep us stuck.
For many of us, breaking free from those cycles isn't something we can do alone. It requires the steady, supportive presence of a trusted other; someone to stay with you in the discomfort while you keep digging deeper.
"It is a joy to be hidden, but a disaster not to be found." — D.W. Winnicott
Depression
Depression can make everything feel distant and heavy. Together, we explore what's underneath and find your way back to yourself.
Anxiety
Anxiety is often described as fear without a clear object. You feel ungrounded and scattered. Understanding where it comes can lead to relief.
Creativity
When creativity stalls, something deeper is often blocked. We explore what's in the way and reconnect you to your creative self.
Grief
Loss reshapes us in ways we don't expect. We make space for what you're mourning and move through it together.
Trauma and PTSD
Healing from trauma is possible. And it begins with having a space that is genuinely safe where you don't have to perform wellness or minimize what happened to you.
Race and Identity
Your whole identity belongs in the therapy room. We explore how it shapes your inner life and your place in the world.